06 Way to Improve Brain Power.
Practice Yoga:
Aside from working out the kinks in your back, studies have shown that yoga has measurable benefits for improving memory.
While the results remain anecdotal, a 2014 study shows that yoga, when used as a combination therapy, actually reversed memory loss in Alzheimer's patients.
Aside from working out the kinks in your back, studies have shown that yoga has measurable benefits for improving memory.
While the results remain anecdotal, a 2014 study shows that yoga, when used as a combination therapy, actually reversed memory loss in Alzheimer's patients.
