04 Way to Improve Brain Power.
Learn a language:
Maintaining an ageing brain means taxing exercises to keep the mind sharp.
A swedish study showed that learning languages after childhood makes the brain grow in the hippocampus and cerebral cortex - areas associated with thought memory and action.
Maintaining an ageing brain means taxing exercises to keep the mind sharp.
A swedish study showed that learning languages after childhood makes the brain grow in the hippocampus and cerebral cortex - areas associated with thought memory and action.
